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-- menu ≡ ╳ home body control pilates history of joseph pilates benefits of pilates – why pilates? testimonials back pain lower back pain book your class here reiki healing with belinda what is reiki? what will happen in a reiki session product page 30 days to healthy living & beyond energetix magnetic jewellery contact booking form tips & snippets menu ≡ ╳ home body control pilates history of joseph pilates benefits of pilates – why pilates? testimonials back pain lower back pain book your class here reiki healing with belinda what is reiki? what will happen in a reiki session product page 30 days to healthy living & beyond energetix magnetic jewellery contact booking form tips & snippets call us 0771 381 0220 [email protected] body control pilates where mind and body unite pilates classes our classes are suitable for anybody who wants to take up pilates, regardless of your age or fitness level. here at envigour pilates we run both beginner and intermediate and advanced level classes. all classes can be on a private (one 2 one basis) or semi-private (2 or 3 to 1). our classes are kept small to ensure maximum attention is given to each participant. find out more lower back pain more than 80% of the adult population suffer from lower back pain at some time in their life. it is one of the most common reasons why people take time off work, and may be distressing and frustrating as quality of life often suffers. find out more why pilates? unlike some forms of exercise, pilates does not over-develop some parts of the body and neglect others. while pilates training focuses on core strength, it trains the body as an integrated whole. pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints. read more welcome to envigour pilates belinda started practicing pilates 13 years ago after her second son zak was born. during her pregnancy she suffered with back pain and sciatica to the extent that her physio put her on crutches at 8 months to help alleviate her pain. although always a fitness fanatic, belinda had always wanted to try pilates and whilst on holiday she had the opportunity to do so. this sequence of events was to change her vocation and destiny forever. belinda enrolled on a week’s course whilst on holiday where she practiced pilates by the sea for the very first time. belinda was amazed and it felt amazing. belinda had never felt so good; stronger, leaner, much more relaxed and finally pain free. everything was so more stretched and toned that she felt more mobile and more importantly, she had found a real connection with her mind and body; belinda had never experienced this before. it was a complete mind and body experience; belinda had connected with her ‘higher-self’ and after experiencing this enlightenment belinda went on to train and teach with body control pilates. belinda quit her job in the city and qualified in november 2003. belinda has gone from strength to strength building her own personal pilates studio from her home, qualifying from intermediate to advance mat training with the outstanding miranda bass. belinda trained at many sports clubs, pilates studios and physiotherapy centres to gain experience on many different levels. belinda now mainly works with clients on a one to one basis in her fully equipped pilates studio in woodford green. clients come for help with many different problems including hypermobility, lower back pain, arthritis and general posture problems, fitness, strengthening and stretching/conditioning. belinda has a wealth of experience and is a master in pilates and qualified lower back pain practitioner with back 4 good (endorsed by the registered charity back care) “i feel as passionate about pilates today as i did when i first started. being able to pass on my knowledge to others, and having trained a range of clients of differing abilities and fitness levels i am constantly amazed at the results achieved. i get great pleasure when i see my client’s technique increase in confidence, skill and self-awareness. i believe we are capable of achieving so much more than we believe we can. with my encouragement, and support you will be sure to find that, as you become stronger and more toned through regular sessions, pilates will become an essential part of your life.” all body control pilates teachers work to a code of practice that governs teaching standards and professional ethics. all teachers hold valid insurance and cpr certification. body control pilates is widely seen as a benchmark for safe and effective teaching of the highest quality. qualified instructors have completed comprehensive training course in body control pilates mat work and work to a laid down code of practice governing teaching standards, professional’s ethics and continuing education. this ensures that teachers continue to build their own skills and knowledge on a regular basis. the uk national standard for pilates the uk is the first country in the world to have a national standard governing the teaching of pilates mat work. it is endorsed by skills active and the register of exercise professionals and is recognised by the european health and fitness association. body control pilates was the first specialist pilates training provider to receive approval against this standard and all teachers who graduate are automatically recognised as meeting the national standard (level 3 pilates teacher). recent testimonials testimonal from paula c testimonal from bernie testimonal from recent heal your gut workshop – carol anne e-b recent posts calming mind, body and spirit 24.10.2017 reiki healing 10.10.2017 reiki: commitment to results 26.09.2017 what can reiki help with? 12.09.2017 what is reiki? 29.08.2017 contact us your name: your e-mail: would you like to join our mailing list? additional information scroll to top envigour pilates is located at 9 the charter rd, woodford, woodford green, greater london ig8 9rd, united kingdom. copyright 2015. powered by businessworx.

URL analysis for pilatesenvigour.co.uk

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http://pilatesenvigour.co.uk/2017/09/26/reiki-commitment-to-results/
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http://pilatesenvigour.co.uk/back-pain/
http://pilatesenvigour.co.uk/testimonial/testimonal-from-recent-heal-your-gut-workshop-carol-anne-e-b/
http://pilatesenvigour.co.uk/energetix-magnetic-jewellery/
http://pilatesenvigour.co.uk/contacts/
http://pilatesenvigour.co.uk/30-days-to-healthy-living-beyond/
http://pilatesenvigour.co.uk/reiki-healing-with-belinda/

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
pilatesenvigour.co.uk

Registrant:
Envigour

Registrant type:
UK Individual

Registrant's address:
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 25-Sep-2014

Registrar:
UK2 Limited [Tag = UK2NET]
URL: http://uk2.net

Relevant dates:
Registered on: 13-Jan-2011
Expiry date: 13-Jan-2019
Last updated: 06-Jan-2017

Registration status:
Registered until expiry date.

Name servers:
ultra101.uk2.net
ultra102.uk2.net

WHOIS lookup made at 16:26:58 18-Dec-2017

--
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register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS pilatesenvigour.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Envigour

TYPE
UK Individual

ADDRESS
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 25-Sep-2014

DOMAIN

  SPONSOR UK2 Limited [Tag = UK2NET]

  CREATED 2011-01-13

  CHANGED 2017-01-06

STATUS
Registered until expiry date.

NSERVER

  ULTRA101.UK2.NET 77.92.66.24

  ULTRA102.UK2.NET 77.92.66.26

  NAME pilatesenvigour.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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